Meico Marquette Whitlock

Meico Marquette Whitlock helps changemakers create work-life and tech-life balance so they can do their best work better while living their best lives. He is the founder and CEO of Mindful Techie, author of the Intention Planner, and a trained mindfulness facilitator. He has worked with organizations such as the U.S. Department of Health and Human Services, Cigna, and Greenpeace, and has been a featured speaker on ABC News, Fox 5, Radio One. Through speaking, training, and coaching, he facilitates transformative experiences that foster wellbeing in a hyperconnected and distracted world. He’s a former triathlete, loves salsa dancing,  and makes the world’s best vegan chili!

4 min read

5 Ways Associations Can Improve Workplace Culture in a Post-Pandemic World

You’re more than 18 months into a pandemic you thought would be resolved in two weeks. To say the pandemic has disrupted your work and turned your personal life upside down is an understatement.

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5 min read

7 Work-Life Balance Strategies for Association Professionals

You work hard to deliver for your members. But the pandemic has disrupted your professional life and increased demands on your home life. Even with...

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2 min read

5 ways to break up with your smartphone

For many of us, smartphones have become our constant companions. And they have become an important lifeline as we navigate how to stay connected in...

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4 min read

3 simple ways to create tech-life balance in a remote-first world

The pandemic has disrupted your life and blurred the lines between working at home and living at work. Your job role may have shifted as we grapple...

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